Cheryl 'Salt' James
Cheryl Renee James (born March 28, 1966), better known by her stage name Salt, is an American rapper and songwriter. She is best known as a member of the American Grammy–award winning female rap trio Salt-N-Pepa, which also includes Pepa (Sandra Denton) and Spinderella (Deidra "Dee Dee" Roper). James starred in The Salt-N-Pepa Show, a reality TV series focusing on reforming the group; which aired on the VH1 network in 2008. Salt also co-starred in the 1993 motion picture Who's the Man? and Coming 2 America (2021).
Filmography (40)
2025 Rock & Roll Hall of Fame Induction Ceremony
A GRAMMY Salute to 50 Years of Hip-Hop
The Jennifer Hudson Show
Coming 2 America
The Real Queens of Hip Hop: The Women Who Changed the Game
United Skates
And I Danced
Taraji's White Hot Holiday Special
Sandy Wexler
VH1 Hip Hop Honors: All Hail the Queens
Taraji's White Hot Holidays
Lip Sync Battle- Only Daughter
Yo! The Story of ‘Yo! MTV Raps’
My Mic Sounds Nice: A Truth About Women and Hip Hop
Good Hair- The Salt-N-Pepa Show
Dancing with the Stars
The Tyra Banks Show
Raw Nerve
Hollywood Squares
Rhyme & Reason
Mother Goose: A Rappin' and Rhymin' Special
The Chris Rock Show
Happily Ever After: Fairy Tales for Every Child
Sinatra: 80 Years My Way- I Hate the Way I Look
For Our Children
The John Larroquette Show
Raw
Who's the Man?
Stay Tuned- Surviving a Break-Up
The Word
Slammin' Rap Video Magazine Vol. 1
Yo! MTV Raps
Nelson Mandela 70th Birthday Tribute- Smash Hits Poll Winners Party
MTV Video Music Awards
The Grammys