Britt Lower
Brittney Leigh Lower (born August 2, 1985) is an American actress best known for her roles as Liz in Man Seeking Woman (2015-2017), Tanya Sitkowsky in Unforgettable (2011-2017), and Severance (2022-), the last of which earned her a Primetime Emmy Award for Outstanding Lead Actress in a Drama Series in 2025, for her dual roles as Helena Eagan / Helly R.
Filmography (46)
I Will Find You
Sender
Psycho Therapy: The Shallow Tale of a Writer Who Decided to Write About a Serial Killer
Darkest Miriam
Severance
Show Pony
American Horror Stories
Holly Slept Over
Circus Person
The Kelly Clarkson Show
Staycation
The Shadow Hours
A Civilized Life
Faith
Future Man
Ghosted
Mr. Roosevelt
Domain- How to Lose Weight in 4 Easy Steps!
Bad Internet
Wrecked
Swell
Quotidien
Don't Worry Baby
Man Seeking Woman
Those People
The Late Show with Stephen Colbert
Sisters- The Shells
The Tonight Show Starring Jimmy Fallon
Late Night with Seth Meyers
Beside Still Waters- Re: Jess
One Trick Dieter
The Letter- The Worst
Unforgettable
The Jonathan Ross Show- Spark
Imogen
It's Always Sunny in Philadelphia
Law & Order: Special Victims Unit
The Daily Show
The Emmy Awards- Zero K
The George Lucas Talk Show: Live